
Resources
Love Your Pet - Grief Support
In this article we acknowledge the value of pets in supporting grief and the pain we can also experience when they die.
Looking - After Yourself
After the funeral, everyone else's lives seem to go back to normal, and you may be left wondering how you're going to cope. Read on for advice on taking care of yourself, crucial for your future wellbeing and that of others.
Bereavement - in Older Age
Although losing a loved one is perhaps more common in later life, this doesn’t make it any easier to deal with. If someone you know has been bereaved, there are some simple things you can do to support them.
The Benefits of - ‘Grief’ Gardening
When you lose someone, the grief will never go away completely — but there are healthy ways to cope. Some people find that gardening as they grieve, known as ‘grief gardening’, can gently relieve some of the emotional and physical symptoms after the loss of a loved one.
Losing a Loved One - Takes Your Breath Away
AtaLoss Subject Matter Expert, Sabine Horner is a nutritionist. Here she writes about how deep breathing can help us deal with the storms of emotion when we're bereaved.
Symptoms -
Our Body’s Response to Emotional Stress: Unveiling Hidden Causes of Common Grief Symptoms. Are you puzzled by the myriad of grief symptoms you are experiencing?
Counselling: - What You Need to Know
We provide some information here about what counselling is, what to expect and how to find a good counsellor that suits your needs. The information is helpfully provided by the Association of Christian Counsellors.
Baby Loss - and Grief
Losing a baby is one of the most devastating experiences a person can go through. This article covers how to understand the impact of baby loss and how to help those who have gone through it.
Supporting Grieving Students - Returning to University
As the new university year begins, supporting young adults as they navigate being away from home can be challenging. Here our Founder, Yvonne Tulloch provides quick tips on how to do so.
- Befriending
Loneliness is often something we experience following bereavement and can happen at any age. This article provides links to services that can help.
Losing a - Child
The death of a child, of any age, brings heartbreak and devastation. This article was written by Jane Harris and Jimmy Edmonds who set up the Good Grief Project following the death of their son, Josh.
Rosemary for - Remembrance Cake
A recipe for how to bake a Rosemary for Remembrance Cake from Nigella Lawson’s book Feast.
Learning Disabilities - and Bereavement
This briefing is produced by Brake, the road safety charity. It aims to raise awareness of how people with learning disabilities experience grief, and provides advice on how to support them.
Young People and - Traumatic Bereavement
In traumatic bereavement, children and young people experience very strong emotions because of the meaning they make of the death.
The Grief - Goes On...
Dr Marianne Trent, a Clinical Psychologist and Author of 'The Grief Collective', talks about mourning and letting other people know you are bereaved.
Magnesium: Your Ally in Managing Grief Symptoms
One often-overlooked factor in managing grief is ensuring we are getting enough magnesium. Magnesium is an essential mineral that plays a pivotal role in over 300 biological processes in our body.
Grieving Children - Returning to School
Children return to school after summer break and if they are recently bereaved it can be even more emotional for them. This our guide on supporting them during that time.
Protecting Against Identity Fraud
We all know that thanks to the wide availability of personal information online identity fraud is increasing. But what happens when an identity is stolen after a person has died?
How to Deal With Someone’s Belongings After They Have Died
This article outlines the ways that belongings can be passed on after someone has died and what the legal rules may be.
Five Tips for Supporting a Grieving Young Person
Here are five tips for supporting young people who are bereaved.
Cancelling Mail
This is our guide to cancelling mail. Receiving post for the person who has died can be very difficult. Depending on the type of mail, there are a variety of practical measures you can take to deal with the problem.
Official Documents: How to Easily Cancel Them
Using the Government's ‘Tell Us Once’ service will ensure all government departments are informed. This includes passports, driving licenses, pensions, benefits, national insurance, tax and blue badges.