Like with many other days in the calendar, Mother’s Day can be very hard when we are grieving and an occasion which can trigger pain even many years after a death. Here are some things to consider for coping with days like this. 

After the funeral, everyone else's lives seem to go back to normal, and you may be left wondering how you're going to cope. Read on for advice on taking care of yourself, crucial for your future wellbeing and that of others.

AtaLoss Subject Matter Expert, Sabine Horner is a nutritionist. Here she writes about how deep breathing can help us deal with the storms of emotion when we're bereaved.

Read here why keeping hydrated in grief is important and how that can be achieved.

Find here how The National Society of Allied and Independent Funeral Directors (known as SAIF) can help.

A useful film and book to help any young person understand funerals (burial and cremation) and decide whether to attend and what role they can play in saying goodbye to a loved one.

We provide some information here about what counselling is, what to expect and how to find a good counsellor that suits your needs.  The information is helpfully provided by the Association of Christian Counsellors.

Sabine Horner explains why eating can become a major issue after losing a loved one. In the early days, most grievers simply do not feel hungry.

This briefing is produced by Brake, the road safety charity. It aims to raise awareness of how people with learning disabilities experience grief, and provides advice on how to support them.

Every death brings its own trauma to survivors. However, when someone is suddenly killed in an accident or murdered, the stress levels rise considerably for those left behind.

Trauma refers to the way that some distressing events are so extreme or shocking that they overwhelm a person’s ability to cope, resulting in lasting negative impact.

There is a lot of good intention around when it comes to bereavement support in terms of providing it but not a great deal of understanding of all the options available and the benefits of informal support.

One often-overlooked factor in managing grief is ensuring we are getting enough magnesium. Magnesium is an essential mineral that plays a pivotal role in over 300 biological processes in our body.

You might have to deal with the will, money and property of the person who's died if you're a close friend or relative, or the executor of the will.

If your loved one dies abroad there are a whole set of considerations to take into account. However, there are people to help you and you should seek their advice if you find yourself in this situation.

Registering the death of someone is the official record that their life has ended and is the formal government record of that fact.

Our guide on how to plan a funeral. A funeral is an opportunity to create a special tribute to your loved one and whilst painful, can also be memorable and a positive experience.

We all know that thanks to the wide availability of personal information online identity fraud is increasing. But what happens when an identity is stolen after a person has died?

There’s a lot of Government advice to help and support you when someone dies. This article explains more.

If you are attending the funeral of a someone of a different faith you can get advice here on, for example, what to expect, how to pay your respects, how to send condolences and what to wear to the funeral.

Here are five tips for supporting young people who are bereaved.

This is our guide to cancelling mail. Receiving post for the person who has died can be very difficult. Depending on the type of mail, there are a variety of practical measures you can take to deal with the problem.

Using the Government's  ‘Tell Us Once’ service will ensure all government departments are informed.  This includes passports, driving licenses, pensions, benefits, national insurance, tax and blue badges.

Benefits for you if you are a partner or child of the deceased. Depending on which of your loved ones has died your tax allowances, National Insurance and benefits may change.

Saying goodbye at a funeral is a significant part of our relationship with the person we have lost, whoever they are. We may dread it, of course, but we still want to be present and to get it ‘right’ as a fitting tribute to all that they were to us.