Options Wellbeing
Options Wellbeing is a registered charity offering professional and affordable counselling, therapy, and wellbeing support to adults across Southampton, Bournemouth, Hampshire, and Dorset.
Services Offered:
Bereavement, Loss & Grief Counselling: Specialized support to help individuals navigate the complexities of losing a loved one, with services available in Bournemouth and Southampton, as well as online options.
Counselling and Therapy Support: Assistance for a range of issues, including anxiety, anger management, confidence and self-esteem, and couples counselling.
Self-Help Resources: A variety of materials designed to support individuals in managing their wellbeing and assisting others.
Email: support@optionswellbeing.co.uk
Telephone: 023 8063 0219
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