The Lee Cooper Foundation - Knowsley, Merseyside
Drop in sessions for young people aged between 11 and 24. Every Thursday.
Time: 6pm - 8pm. A safe space for young people to visit to unload any worries or concerns about any issues. Each week has a different workshop focus specific to the group. The Lee Cooper Foundation also run a number of helpful programmes including yoga and mindfulness, sport and adventure challenges, all aimed at helping young people to stay mentally healthy.
They also offer workshops for 13-24 year olds on understanding of mental health to explore how young people can support themselves and other people. Sessions include;
Mental Health Awareness
Stress & Anxiety Management
Mindfulness & Relaxation
Low Self Esteem & Building Resilience
Physical Well-being & Positive habits
Mindset & Goal Setting
Email theleecooperfoundation@gmail.com to reserve a space for these workshops.
CONTACT:
Email: office@theleecooperfoundation.co.uk
10 Vicarage Place, Prescot, L34 1LA, United Kingdom
[a01J5000002ixIx]